Mysteries of the Heart

by Ann-Marie | Mar 3, 2015 | Healing, Heart Love

As you know I am a very big fan of the Institute of HeartMath in the US. Their material is incredibly insightful and very much confirms the work we do in our sessions of going within and listening to your heart. They have created this really informative and helpful...

Aisha’s Heart Meditation

by Ann-Marie | Feb 14, 2015 | Healing, Heart Love, Release Negative Emotion

This meditation was developed by Atisha, a Tantra master from Tibet. It is the quintessence of all Tantric meditations, working with the heart principle, which transform everything into love.   Many positive thinkers in the West suggest that you breathe out...

Unified Chakra Meditation

by Ann-Marie | Feb 14, 2015 | Chakra, Healing

This technique is brought to us by Archangel Ariel and was channelled by Tashira Tashi-Ren. •It is designed to train your chakras to stay open and connected multi-dimensionally •The Unified Chakra creates a bubble of Light that allows you to handle vaster and vaster...

The Violet Flame

by Ann-Marie | Jan 19, 2015 | Healing

The Violet Flame transmutes karma and negative thoughts, actions and emotions. It turns them from negative to positive. This is a short and simple way to invoke the Violet Flame.Use words from your heart and say them with great meaning and feeling. I call upon the...

Acknowledge yourself…

by Ann-Marie | Jan 8, 2015 | Healing

Acknowledge yourself for how far you have come instead of how far you think you have to go.   Welcome to January! Welcome to 2015! I have to say I really love New Year. I love the endless possibilities that lie ahead. The anticipation of the unknown, of the open...